Two oatcakes with red pepper hummus.
Two cups of rooibos tea with soya milk.
Roast potatoes, sweet potatoes and parsnip. Bean and vegetable stew.
Two bottles of beer.
Two oatcakes with red pepper hummus.
Two cups of rooibos tea with soya milk.
Roast potatoes, sweet potatoes and parsnip. Bean and vegetable stew.
Two bottles of beer.
I woke up really late, but I was in time for dinner:
bowl of kiwi-lime flavored soy yogurt (I blended and mixed the kiwi and lime with the vanilla yogurt myself; it changed the texture a bit but it tastes awesome so I don't really care)
garlic roasted potatoes with black beans and kidney beans
pumpkin rice dish with beans
Salad made of leaves, broccoli, garbanzo beans, tomato, onion, and some kind of vinegar.
It was neat because at the vegetarian line some guy asked me if the salad I was putting onto my plate had any dairy into it, and I said, "Well, it says it's vegan, which is why I'm eating it. " (the prepared salads almost always have dairy)
Then I had a small taste of an apple dessert bar and a 1/4 pint of peanut butter zigzag.
Friday
B: blueberries, banana, tea w/ rice milk
M: green smoothie (baby spinach, 2 narnas, papaya)
L: veggie burger w/ satay sauce, cucumber, tomato, lettuce & red capsicum, water
A: potato chips, raw nut crumble biccie, tea w/ rice milk
D: bean & snow peat shoots w/ 1 pce of orange & 1 pce of mango (wedding meal), later I ate potato chips & a raw nut crumble cookie
Saturday
B: banana, tea w/ rice milk
M: gf cupcake, slice of toast w/ peach jam, tea w/ rice milk
L: veggie skewer, water
A: Fry's orange cream bar, tea w/ rice milk
D: hot chips, an avocado, a raw carrot pattie, water
Today
B: 2 bananas, tea w/ rice milk
M: 2 raw nut crumble biccies, tea w/ rice milk
L: potato chips, Fry's peppermint cream bar
D: zucchini pasta w/ tomato, cashew basil sauce & mushies, water
cupcakekitteh.blogspot.com
Saturday [ill almost all day.. ]:
D: bowl of plain brown rice & barley porridge
1 medium apple
S: 1/2 small pineapple [BAD idea, woke up late at night with the worst sour stomach.. agh.]
Today:
B/L: Bowl of 12-grain oatmeal with 5 spices & 1 medium banana
S: 2 mikan [tangerines?]
D: Salad of spinach, romaine, avocado, grapefruit, a little salt & pepper..
1 medium ripe tomato
S: homemade sorbet [frozen mango & half small raw pineapple]
Not enough water on either days. Damn.
Brunch:
Hash browns with salad (spinach, broccoli, cherry tomatoes, snowpeas, carrots, onion, bell pepper).
mid-day snack: flax cereal with freeze dried strawberries and banana and rice milk
dinner:
corn chips and black beans with brown rice and salsa
yakisoba noodles with mushrooms and veg
steamed veggies (green beans and broccoli mostly)
chocolate almond cake (with a hint of cherry taste)
Unfortunately I rushed through dinner because one of the people working there was insulting the way I can't bend down and had to struggle to get to the beans, comparing me to another employee she was discussing at lunchtime right next to me, whom I saw in October. It feels so hostile when she is working there (same person who offered me "vegetarian lasagna" and who purposefully ignored me for over an hour when trying to figure out the dessert labelling - she rarely if ever puts out the slate that lists the desserts and which are vegan anyway, unlike the other person who works there regularly). Well, at least she mostly works there during the weekends; what with being on medical leave and all I really don't want to put up with this !#*&.
Oatmeal with strawberries
Potato madras (left over from last night)
Amy's chocolate cake with strawberries
avocado cucumber roll
luna bar
"To reduce suffering means to reduce the amount of ignorance, the basic affliction with us." -Thich Nhat Hanh
dulce sin leche cupcake (vctotw)
tea
amy's spinach and tofu burrito with hot sauce
pistachio larabar
raw mixed nuts
2 ginger snaps
cauliflower and mushroom potpie with black olive crust (v-con)
1 mixed drink
tabbouleh-bouleh
fondducoeur, that pot pie sounds like it was delicious.
Today:
B: Bowl of 19-"grain" oatmeal with 5 spices, 1 medium banana & some すりゴマ [surigoma, or crushed golden sesame seeds]..
L/D: Big salad of spinach, raw red pepper, roasted red pepper, roasted chickpeas, some lemon juice & a little salt..
S: homemade "sorbet" [frozen blueberries, lemon juice, lemon zest]
The chickpeas were amazing. First I boiled them, then toward the end I added some cayenne to the water and continued boiling. After they were pretty much done [I had soaked them overnight so it didn't take very long] I strained them and added them to a container with some black pepper, cumin and a little curry powder and gave them a nice shake until coated. I added a little lime juice and shook once more and put them on a baking tray. I shook some sliced red pepper in the remaining spice mixture and added that to the tray as well. I broiled them both for a few minutes until nice and crispy but not burnt. They were soo, so so so good. I'm in love.
QM, that's incredible what happened to you at the restaurant.. I can't believe it. The worker was just straight up making fun of you to other employees? How do they not get fired for that!!!??
That's awful QM
Today
B: punnet of blueberries, banana, tea w/ rice milk x 2
M: 2 bananas, green smoothie (baby spinach, 2 narnas), 2 x spearole tea
L: salad w/ lettuce, carrot, tom, cuc, lemon juice, 1 x raspberry leaf tea
A: narna, juice w/ carrot, celery, ginger, beetroot, apple, homemade almond date bar
D: zucchini pasta w/ tomato, cashew basil sauce plus mushies, an avocado, shallots and tomato, water
cupcakekitteh.blogspot.com
Breakfast (at about 10.30) - Water. Hummous and avocado sandwich. Tea.
Lunch - Another hummous and avocado sandwich, and a few bourbon biscuits. Tea.
Snacks - An apple, a licorice bar, 2 cups of tea.
Dinner - potato wedges, broccoli and cauliflower cheezly bake. Orange juice.
- half a bowl of cereal as dear hubby left me crumbs, with splash of soya milk. orange juice
- then to make up for the above, 2 slices of seeded batch with pure and plum jam (porky!)
- home made chickpea, veg and pineapple curry with rice (gorgeous, ate a larghe plate then finished off my son's - porky the 2nd!) at a friend's
- 3 dark choc mint squares with 2 black coffees (i only drink coffee when out with friends etc, usually a water girl)
- tofu, veg and rice noodle stir fry with sweet/sour sauce (made with pineapples, tom purree, garlic, soy sauce and peppers)
Yesterday: (i was poorly - self inflicted!)
- 2 slices of seeded bath and PB
- large sunday lunch without the meat (mash, roast spuds, roasted parsnip, baby carrots, french beans, cauli, broccoli and lashings of gravy!)
- strawberries
- 1 small pita pocket with a homemade lentil/olive/tomato dip and cherry tomatoes.
half a dozen queen olives
- 1-2 crumpets and pure (hangover stodge)
- grapes
- 1 orange
vegan quarter pounder with vegan cheese with chips
crisp butties
vegetable burger and vedgies
If I sink to the bottom I can run to the shore.
Spicy hummus on tortilla chips.
Broccoli and cauliflower.
Pasta.
A banana.
"To become vegetarian is to step into the stream which leads to nirvana." - Buddha
breakfast: smoky tempeh crumbles over grits, black tea
snack: banana
lunch: roasted fennel & portobello stromboli w/ caramelized onion sauce, pea shoots & balsamic syrup, carrot sticks, black pepper & sea salt pretzels, butternut-chocolate chip muffin
snack: strawberry soy yogurt
dinner: caesar salad w/ radicchio & garlic croutons, roasted purple potato wedges w/ ketchup, glass of wine
veganhomemade.wordpress.com
Yesterday:
Green tea
Wheetabix with a banana and soya milk
A few green olives
Iceberg lettuce with reduced fat houmous
Green tea
Curried butternut squash soup with a bit of hot ciabatta
Piece of cake
Detox tea
Lots of water.
Yest'day
B: punnet of blueberries, narna, 2 x tea w/ rice milk
M: green smoothie (baby spinach, 2 narnas)
L: salad w/ lettuce, carrot, tom, cuc, lemon juice, 1 x spearole tea
A: 2 narnas, juice w/ carrot, beetroot, celery, 2 apples, ginger
D: raw witlof leaves w/ red capsicum, grated parsnip, avocado & mushies marinated in tamari, 2 raw nut crumble cookies then a spoonful of pb, water
cupcakekitteh.blogspot.com
I just had a veggie burger for dinner... they are so filling!!
Yesterday:
B/L: bowl of spiced brown rice porridge with apple, agave & crushed golden sesames..
D: bowl of brown lentil & barley soup with thyme, tarragon & rosemary..
2 [small] roasted sweet potatoes
D: 2 Filipino mangoes..
Few cups Pukka relax tea [so good!]
I had never tried the mangoes before. I'd only had the ones that are usually red and orange and big. These were small and yellow.. and had a taste slightly resembling of a lemon/mango mix. Yum!
Breakfast:
-Peanut butter on flax whole wheat bread with flax multibran cereal flakes and agave
-Freshly blended orange
Snack:
-Chocolate Almond Fudge Clif Bar
Lunch:
-Blackened tofu w/ rice noodles
-Steamed veggies
-Garbanzo bean mixture
-raw onion slices
-Bowl of Mushroom Barley soup
Dinner:
-Plate of sun dried tomato and caper pasta
-raw snowpeas and broccoli
-2 bowls Mushroom Barley Soup
They actually might have. When I went there today, the person at the register was somebody I didn't recognize at all (I tried to discern if it was somebody familiar who had changed their hair up, but no, highly unlikely, and her voice is different too). Later on when eating, I couldn't tell for definite because I only caught the end tail of the comment, but she said something like, "...they said, 'train her,' and I said she's fired." So I couldn't tell if they were talking about the same person, or maybe another person who's been not doing too well getting used to the job, but it's possible that it's already happened, even though that would be far from what I expected.
Yesterday:
Green tea
Cherry soya yogurt
Handful of olives
Iceberg lettuce with reduced fat houmous
Mug of Miso Soup
Green tea
Curried Butternut Squash soup with a piece of warm ciabatta
Lots of water.
I have had a very unhealthy couple of days:
Yesterday:
2 cups of tea with rice milk and sugar
1 glass of beer
1 vodka and orange juice
Burger, fries and salad
1/2 a banana milkshake
Another beer
2 jam doughnuts
Lots and lots of white wine
Today:
2 wholemeal toast with pure
Cup of green tea
Half a slice of chocolate cake
A booja booja hazelnut truffle
1 jam doughnut
2 pints of beer
Veggie "chicken" balls
Veggie "chicken" drumstick
Sizzling "beef" with veggies
Steamed rice
More white wine
I will have lots of fruit and veggies tomorrow!
Yesterday:
B: Spiced oat/barley/quinoa porridge with fresh blueberries, crushed black sesames & agave..
S: 1 big red apple
S: Another big red apple
D: Enormous salad [mizuna, bonito, romaine, soy bean sprouts, white radish sprouts, garlic scapes*, green onion, red pepper, tomato, walnuts, lemon juice, salt & pepper.. ]
D: 10 teeny strawberries
1 Filipino mango
Few cups Pukka relax tea.
~3 liters of water..
* I'm not sure about the garlic "scapes".. they look like grass but taste garlicy, anyone know what they are? I googled "garlic scape" but these don't look like the stuff I harvested on the farm I worked at. I'm really curious as to what these are!
Some kind of green.. It ALMOST looks like endive but in a 'boston lettuce' shape. It was slightly bitter yet mild. It was really nice with the pepper taste of the mizuna. Those were both new greens for me. I also had never tried soy bean sprouts either.
It's weird that that green was called bonito, because there is a fish here that is also called bonito [but i think it's actually katsuo in Japanese] and I'm always watching out for that when I get sushi at places, which doesn't even happen anymore because I have this 'thing' where I don't trust other humans- especially non vegans- with preparing my food.
Yest'day
B: punnet of bluebs, narna, 2 tea w/ rice milk
M: green smoothie (baby spinach, kiwi, 2 narnas)
L: salad w/ lettuce, carrot, tom, cuc, lemon juice, water
A: 2 narnas, 1 tea w/ rice milk, juice w/ carrot, beetroot, celery, 2 apples, ginger
D: raw pad thai w/ zucchini, baby corn, tomato, cuc, shallots, mushies, red capsicum, snow pea shoots, 2 raw nut crumble cookies, 1 pce raw goji chocolate, 2 peppermint teas
cupcakekitteh.blogspot.com
Yesterday:
B: leftover slice of pizza (veggies + soy cheese)
L: 2 plates of salad (spring greens, spinach, veggies, edamame, garbanzo beans, balsalmic vinagrette), diet soda
S: 1/2 and apple, raw mixed nuts
D: massur dal and carrot soup (from vegan lunchbox) over a baked potato
Today:
B: ginger snaps
L: trader joe's peanut satay noodles and sauce
S: iced oatmeal raisin luna bar
S: chips and salsa
D: tons of food at a vegan potluck: south of the border couscous salad, garbanzo bean salad, macaroni and "cheese", choc. raspberry cookie, diet soda
tabbouleh-bouleh
Yesterday:
Green tea
Cherry soya yogurt
A toastie on ww bread with mustard, Tofutti cheese slices and Cheatin' beef
Mug of Miso soup
Green tea
Pepper and cucumber slices with reduced fat houmous
Detox tea
Chocolate soya yogurt dessert
Lots of water.
Today:
B/L: Bowl of teeny strawberries & a banana [sliced] with a few cashews, a few almonds & ~1 tsp crushed golden sesame seeds.. topped with fresh soy milk.
S: a big red apple
D: big salad [spinach, mizuna, soy bean sprouts, green onions, red pepper, tomato, 'curried' cauliflower*, steamed kabocha squash & a little black pepper..
D: bowl of "sorbet" [blended frozen mango] with fresh pineapple, banana & tons of lemon zest..
S: 2 cardboardy [yet delicious] Norwegian crackers [only vegan ones I can find here, yikes] with tahini, a smooshed prune & a sliced banana.. and one medium apple on the side.
~3 liters of water..
*the 'curried' cauliflower was really just steamed cauliflower shaken around in a spice mix after cooking.. [curry powder, a little cumin & a little cinnamon]..
The combination of tahini, prunes and bananas is PHENOMENAL. I am going to make oatmeal with the same ingredients tomorrow for breakfast. I'm excited.
Yest'day
B: punnet of blueberries, narna, 1 tea w/ almond flavoured rice milk
M: narna, green smoothie (baby spinach, kiwi, 2 narnas)
L: salad w/ lettuce, carrot, cuc, tom, avocado, lemon juice, water
A: 2 narnas, 2 pces raw goji chocolate, 1 raw nut crumble cookie
D: raw pad thai, 1 raw nut crumble cookie, water
cupcakekitteh.blogspot.com
Yesterday:
vanilla chai tea x2
2 blueberry waffles w/ earth balance & maple syrup
2 slices smart bacun
ginger peach tea
banana
rooibos tea
sub sandwich (tofutti mozzarella, lightlife ham, tomato, romaine, red pepper, dill pickle, black olives, onion, mustard, vegenaise, olive oil, vinegar)
salt & vinegar potato chips
minneola
2 double chocolate chip cookies
merry mint tea
dragonfruit tea
sparkling apple cider
tofurkey w/ gravy
stuffing
cranberry sauce
mashed potatoes w/ dill
mashed butternut squash
black tea
boston creme banana pie
- 1 avocado
- luna bar
- 1 orange
- veggie sub
- bbq chips
- ginger snaps
- veggie and tofu stir fry over rice
- glass of oj
tabbouleh-bouleh
Yesterday:
Green tea
Blueberry soya yogurt
Warm Ciabatta with Cheatin' beef slices, Mayola and mustard
Small bowl of leftover curried butternut squash soup
Green tea
An orange pepper and some cucumber sliced with reduced fat houmous
Lots of water.
Breakfast: a handful of walnuts, raisin bun, banana, a pear and a tiny piece of chocolate
Lunch: ww baguette and blueberry smoothie
Dinner: a hanful of pasta with loads of salt
Later: two apples and a pear
Breakfast: Banana, apple
Lunch: I made the BEST Southwestern Salad: Chopped romaine, corn, black beans, green onion, avocado, chopped green and red peppers, and spicy dressing I made by combining Tofutti Sour Cream and salsa. MMM!!! Ate another apple too.
Dinner: Chick'n nuggets, roasted pepper sauce and soy mozzerella, all baked together w/ steamed cauliflower
Dessert: Homemade thumbprint cookies with strawberry jam!
Yest'day
B: punnet of bluebs, narna, 2 tea w/ rice milk
M: narna, green smoothie (baby spinach, 2 narnas, kiwi)
L: salad w/ lettuce, carrot, cuc, tomato, avocado & lemon juice
A: juice w/ carrot, beetroot, ginger, 2 apples & celery
D: spoonful of pb, plain potato chips
cupcakekitteh.blogspot.com
Too much!
Yesterday:
B: s'mores luna bar
L: veggie sushi roll, tempeh marinated in soy sauce, 1 kiwi, 4 sesame candy sticks
S: ginger snaps
D: red thai curry with tofu and veggies over white rice, 3 little potato cups filled with veggies
few mixed drinks
tabbouleh-bouleh
Yesterday (travelling for work, so all meals eaten out):
Breakfast: Black coffee and a plain bagel with peanutbutter and grape jelly.
Lunch: veggie burger with tomatoes, romain lettuce, pickles, mustard, ketchup. onion rings. cherry coke.
Dinner: Subway - footlong sandwich with shredded carrots, cucumbers, green peppers, banana peppers, tomatoes, black olives, vinegar, salt/pepper/oregano. Bag of potato chips. Lemonade.
peice of dark chocolate.
Breakfast: Hot Cross Buns
Lunch: 2 Chip butties with a side plate of chips.
Dinner: Reheated chili (LM mince, onions, tomatoes, mushrooms, celery, green and red sweet peppers, birdseye chilis, lots of spices, mustard and coriander seeds) with a big dollop of mashed potato.
Blackmail is such an ugly word. I prefer "extortion". The "X" makes it sound cool.
Yest'day
B: punnet of blueberries, narna, tea w/ rice milk
M: narna, nectarine, a Key Lime Pie Larabar
L: giant Boost juice w/ pineapple & mixed berries
A: potato chips, green smoothie w/ baby spinach, 2 narnas, 2 dates
D: 2 pces gf bread w/ Nuttelex, water
cupcakekitteh.blogspot.com
african peach redbush tea x 2
mayan cocoa spice tea
tortilla filled w/ refried black beans, tofutti cream cheese, black bean & corn salsa, hash brown potatoes
1/4 of a cantelope
calming tea
black tea x 2
sandwich (oat nut bread, tofurky, stuffing, vegenaise, cranberry sauce)
cup of carrot & ginger soup
organic green apple
black tea x 2
boston creme banana pie
lots of orange juice
scrambled tofu with pita and hummus
choc. covered espresso beans
tall vanilla soy latte
raw baja cheeze burrito (ani phyo's raw food kitchen) with guacamole
1 beer
tabbouleh-bouleh
Yesterday I had high intensions of eating 30 different foods. http://health.ninemsn.com.au/article.aspx?id=694403
Ice Cream
soy
coconut
Steamed broccoli with spinach artichoke hummus
broccoli
chickpeas
sesame seeds
artichoke
spinach
lemon
Stir fry
Water chestnut
Carrot
Mushroom
Cabbage
Zucchini
Sushi
Rice
Seaweed
Sesame seeds
Avocado
Cucumber
Daikon(? I don't know, that little yellow possibly root vegetable that comes in sushi)
Red bean paste
Wheat
Blackberries
Cinnamon
Almonds
cocoa
Hrm, only 25
Something to think about I guess
it is wrong for a man to eat anything that causes someone else to stumble
Breakfast: Chocolate stars with oat milk.
Lunch: Vegetable soup and toast.
Dinner: Steamed new potatoes, grilled corn-on-the-cob, chicory in cheezely sauce and vege-burgers.
I had to eat my corn with a screwdriver as I couldn't find my corn holders. It's the second time I've done this.
Blackmail is such an ugly word. I prefer "extortion". The "X" makes it sound cool.
cupcakekitteh.blogspot.com
Brunch: chocolate chip scone w/coffee and soycreamer
Dinner: ww spagetti with mock meatballs and tomato basil sauce, to which i added chopped tomatoes, garlic olives and white onion. sprinkled with nutritional yeast.
another peice of CC scone for dessert.
yesterday (saturday):
Breakfast: pumpkin scone. coffee w/soycreamer
Lunch: Boca chick'n patty on a ww bun w/sliced tomatoes, avacados, shredded carrots, herb mix. Tings.
Dinner: indonesian stirfy made of sauteed tempeh, broccoli, carrots, waterchestnuts, mushrooms, baby corn, peapods, onions, peppers, etc. in a ginger/garlic/seasame/peanutbutter sauce
Dessert: some chocolate. lots of water.
Snack: hard cider and another handful of Tings.
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