What did you eat today? (2-12)

[Tigerlily]

Coffee with soy milk
Bowl of multi grain porridge

"Indianesque" chickpeas with roti
Some cracker things

Cup of tea
More cracker things

Edit:

Bowl of salad
Bag of onion ring chips

[Roxy]

Today:

2 cups of coffee with vanilla soy milk.

1 bowl Mango Peace Cereal with vanilla soy milk.

A few glasses of water throughout the day.

1 cup Pomegranate Green Tea.
2 slices pecan & fruit loaf with Soy Garden Buttery Spread.

Organic veg stirfry with Yves teriyaki veggie chicken & sesame seeds and organic jasmine rice (veg = carrot, broccoli, green beans, orange pepper).

3 glasses of white wine.

1 cup of peppermint tea.
3 dark chocolate coated macadamia nuts.

[emzy1985]

I was at a demo yesterday so eating was a little scattered throughout the day with a crappy meal when I got back.

BREAKFAST, LUNCH & SNACKS throughout the day:

Peach Alpro Yoghurt

Fry's Hotdog with onions and ketchup

Vegetable samosa

Whole bottle of water

Leftover chilli from a last nights dinner (brought it as a packed lunch)

Breakfast pasty (mushrooms, beans and soy sausages)

DINNER: (I'm laughing as I write this. This is something me mum would have fed me when I was growing up. Soooo crappy lol!)

4 vegetable fingers with half a tin of value spaghetti and potato wedges. Lotsa ketchup.

Bowl of cereal with unsweetened soya milk

[herbwormwood]

Breakfast:
2 slices wholemeal toast with natex and blueberry spread;
Lunch: 1 russet apple cut into pieces, 1/4 pack of redwoods cheezely cut into pieces, half an avocado.
Dinner: chick pea, carrot, lentil and tomato curry (see new recipe in the asian section) with 1 and 1/2 baked sweet potato and some chutney.
Snacks: some green grapes

[alisont]

Yesterday was porridge with chopped banana for breccy, lunch out shared nachos starter and 6 bean chilli with rice and few fries, glass of wine

Slice of toast with yeast extract in the eve, lots of water

Today - porridge

Just making a vegetable soup for lunch and going to have pitta bread with hummus, salad and alfalfa sprouts in

Dinner will be red lentil and vege bake with potato topping (just go to decide if it needs mash or sliced potato topping?

Mum and me having a healthy vegan day today! Unless i decide to make cookies or a pud?

[xwitchymagicx]

Lunch

• Vegetable "Hot Pot" (organic parsnip, organic onion, organic potato, organic carrot, mixed herbs, pepper, gluten free soya sauce, tomato puree, organic baked beans)

Dinner

• Chips and Ketchup

Snack

• Gluten Free Crackers and Chocolate Spread x 6
• Organic Banana
• Organic Sunflower Seeds
• Gluten Free Pasta and Organic Baked Beans

I write it down as I go on, or i'll forget.

[BlackCats]

Banana and a cup of tea
W/m toast with lettuce and natex

Crisps

Noodles with greens, sweetcorn and a chilli sauce with a tomato and black olive salad

Pizza with sweetcorn, pineapple and jalapenos

Wine

[Roxy]

Today:

2 cups of coffee with vanilla soy milk.

1/2 cup organic baked beans.
2 pieces organic multigrain toast with Soy Garden Buttery Spread.

1 cup pomegranate green tea.
3 slices of pecan fruit loaf with Soy Garden Buttery Spread.

Organic vegetable stew (potatoes, carrot, green beans, orange pepper, onion garlic)
Served ontop of organic wholewheat pasta.

1 glass of Malibu and organic pineapple juice.

If I have anything else later, it'll be a cup of tea and some chocolate coated macadamias.

[Stine]

Yesterday:
B: Pizzasnails and coca cola
L: Popcorn
S: Minestrone soup
D: Falafels and french fries and coca cola

A bit hung over today therefore the weird diet

[emzy1985]

BREAKFAST:

Two slices of wholemeal toast with bean pate spread on them and then scooped up with some cold baked beans.

LUNCH:

Bowl of spicey tomato and red lentil soup

Two slices of wholemeal bread

DINNER:

My gf's specialty potato bake:

Releat mince with cauliflower, brocolli, peas, carrots, leeks and mushrooms in a tomato sauce, topped with crispy potato and rosmary slices...and then some sprinkles of cheezly. I also had some lettuce and cream cheeze on the side cuz I like different textures. (I'm gonna get a pic up soon!)

SNACKS:

A peach alpro yoghurt

Three small slices of pizza ( housmates got some and I burnt my whole nose with a jalepino...ouchies!)

I was up very late last night hence late night snacking which is naughty

[RubyDuby]

yesterday:
coffee
bag of peanuts
citrus C monster juice
tofukey sausage with 2 kinds mustard, peppers, onions, mushrooms
gardenburger chick'n griller with veganaise and onions
2 bottles wine

havent been eating right... i blame that evil job

[BlackCats]

Emzy - that potato bake sounds yum.

4 crumpets with pure and 2 cups of tea

Crisps, walnuts and green tea

Homemade lentil and carrot soup (with flaxseeds) with 2 slices w/m bread

I'm having rice, broccoli, sweetcorn and peas with soya sauce for dinner
Slice of w/m toast with natex and a few olives

Glass of cider

[twinkle]

Breakfast: Rum'n'raisin cupcake made by my friend (under my instruction. "you will make cupcakes...YOU WILL MAKE CUPCAKES..." )

Lunch: Puy lentil, mushroom and veg Thai style curry.

Dinner: More of the same, made into a soup with the crafty addition of some soya milk.

Drinks have been coffee and water. Kind of a boring (though tasty) day, but it's so rare I get to eat other people's cupcakes when I'm not at a party that I thought I'd document it

[Spud Addict]

Couple of packets of space raiders.
Dairy free chocolate bar
Strawberry oy milkshake

mashed avocado with sliced tomato and salt and pepper on wholemeal toast

cup of nettle tea with soya milk

One of the guys who lives on our building says if I bring some egg-free mayo he will make a coleslaw for me that I wont be able to stop eating. He used to be a chef and is always making vegan dishes for me.

My trousers are starting to feel a little tight around the wasteline.

[xwitchymagicx]

Breakfast

• Organic Museli (flakes, sunflower seeds, linseeds, hazelnuts etc)
• Green Tea

Lunch

• Apple
• Sultanas and Raisins
• Salted Potato Chips

Dinner

• Stir Fry (brown rice, organic carrot, organic onion, organic chard, organic spring greens, organic garlic, gluten free soya sauce, mixed herbs, pepper, organic peas)

Snacks

• Salt and Pepper Parsnip Chips
• Salted Potato Chips
• Apple Juice

Hm, I'm going to buy some legumes soon...haven't got any! I'll buy ones without added salt and other such dreadful things!

My diet is better than it was when I first went vegan, probably because I've learnt how to cook vegan I think.

[pavotrouge]

not much, upset tummy again

2 dry sesame bread rolls

some foccacia with white bean aioli
green bean salad with mustard sauce
a sliced tomato with salt and pepper

a pool of herbal tea

[Kevin2]

Breakfast:
wheat pancakes with a dab of lite syrup

Lunch:
granny smith apple
ear of corn
tofu & lima bean salad
two "pet greens" (IOW, 2 blades of grass)

(anticipated)Dinner:
rice noodles with broccoli, tofu, red onions, green, red, & orange bell peppers and peanut sauce. There will probably be some broccoli left over; if so that will be the side dish.

[RubyDuby]

today:
coffee w soy milk
english muffin with thin slice of seitan, tofu scramble, tomato, vegenaise
lil bit of overly crunchy hashbrowns
way too much of the bfs pb shake
few bites bfs breakfast burrito

making creamy mushroom soup and tacos (the bf's weird cravings) for dinner.

[RubyDuby]

two "pet greens" (IOW, 2 blades of grass)

(anticipated)Dinner:
rice noodles with broccoli, tofu, red onions, green, red, & orange bell peppers and peanut sauce. There will probably be some broccoli left over; if so that will be the side dish.

u could mow some more grass for a side dish as well
omg the omnis will talk

[Healthy]

Breakfast: an entire organic pineapple, some macrobiotic vegan sushi

Snack: carrot/apple/ginger juice

Lunch: Kale salad w/red pepper

Snack: Peanut butter on whole wheat bread

Snack: Banana

Dinner: probably a veggie burger -- don't know yet.

[Stine]

B: Porridge with banana and flaxseed oil + a glas of apple juice
L: Ryebread with nuttolene
S: Ryebread, apple
D: Salad and a piece of walnutbread
S: Orange

[brighteyed]

B: an apple, some frozen vanilla soy milk and some prunes
L: baby spinach w/ mushrooms, tofu, chick peas, a few black olives, cauliflower, cherry tomatoes, grated carrot and just a drizzle of olive oil. (i was feeling creative at the cafeteria's salad bar )
S: frozen pineapple chunks and a few celery sticks w/ 1 tsp peanut butter
D: a bit of broccoli. and some soy nog. and then a few raw nuts. it didn't stay down. bad night.

i'm trying a healthier, more raw plan, and it's helping me eat better so far (except for dinner). Any tips for healthy raw veganism?

[Roxy]

Today:

2 cups of coffee with vanilla soy milk.

1/2 cup organic baked beans.
2 pieces organic multigrain toast with Soy Garden Buttery Spread.

1 cup strawberry soy yoghurt.
12 fresh organic raspberries.

1 Cocoa Larabar.

A few cups of water during the day.

Sandwich: organic multigrain toast, Yves veggie bacon strips, organic tomato slices, organic mixed leaves, organic red onion, hummus, ketchup.

A bunch of plain potato chips.

1 glass of Malibu & organic pineapple juice.

1 glass of white wine.
2 slices of pecan fruit loaf with Soy Garden Buttery Spread.
3 chocolate coated macadamias.

[BlackCats]

Roxy - Malibu - that takes me back to my younger days.

[emzy1985]

BREAKFAST:

Left over pizza - black olives, red & green peppers, mushrooms & lots of garlic sauce.

LUNCH/DINNER:

Hearty Winter Stew - Homemade herby sausages, red lentils, cabbage, carrots, peas, brocolli, cauliflower, red and white onions and leeks in a mild curry powder, veg stock and gravy sauce. (Was so yum everyone had at least two bowls!!!)

SNACK:

Bowl of wholewheat cereal with soya milk and a dash of golden syrup (cuz I have a sweetooth!)

[jamboxrock]

yesterday...

breakfast: cocoa krispies w/ rice milk, a banana, oj

lunch: baked sweet potato w/ black bean chili

snack: strawberry banana soy yogurt, navel orange

dinner: wakame salad, pho chay (spicy soup w/ rice noodles, tofu, bean sprouts, cilantro, lemongrass, scallions & mushrooms)

[BlackCats]

2 w/m toast with natex and a cup of tea

Veggie noodles with peas

Crisps and green tea

Enormous bowl of h/m lentil/ carrot soup with flaxseeds with 2 bread rolls
(That soup is sooo nice I cannot stop making it, I'm going to look for a bean soup recipe actually)

2 crumpets with cashew nut butter and a small choc bar

Lots of water

[Stine]

sounds good du you have the recipe Aphrodite?

[BlackCats]

Stine - it's really simple that's why I like doing soup.
(Red lentils, veggie stock powder, 5 carrots cut into coins, drained tin of tomatoes. Cook for 30 mins. Whizz with hand blender and then add flaxseeds and/or soya cream before eating.)

I can't find a bean soup one, I will have to make one up.

[Stine]

mmm sounds good... I love making soups as well.. Just my kind of cooking on a buisy day.. Just put on the stove and wait

[Stine]

B: Porridge
L: Pasta with chilipesto
S: Apple, rice snacks with seeweed
D: Boiled potatoes and a spelt steak + spinach with soycream

[Roxy]

Roxy - Malibu - that takes me back to my younger days.

Hehe Me too! I bought a litre of it, duty free

[vegcurry]

b: humous on toast
l: spicy noodles, apple, banana
t: baked potato, steamed broccoli, butternut squash roasted in soy sauce, ginger and garlic, tofu baked in a satay sauce, onion gravy.

[pavotrouge]

today:

miso soup with soba, mushrooms and green beans

lots of green tea

foccacia, green bean salad and tomatoes

V-con roasted garlic tomato soup with white beans and rice

[bryzee86]

you're loving the v-con...

[ALexiconofLove]

B: Waffles with Earth Balance and Syrup
L: Chili made with soy crumbles, carrots, orange
D: Soyboy ravioli with spaghetti sauce from a jar, banana
S: Honey wheat crackers w/natural peanut butter

Too much processed food and not enough fruits and veggies....

[pavotrouge]

you're loving the v-con...

not nearly as much as I love Vwav (not yet)- who else is there to love ?!

[Roxy]

Today:

2 cups of coffee with vanilla soy milk.

2 pieces organic multigrain toast with Soy Garden Buttery Spread and strawberry jam.

1 sandwich: organic multigrain toast, hummus, ketchup, Yves veggie bacon, organic tomato slices, organic red onion, organic mixed leaves.

1 cup of Blue Lagoon tea.
4 ginger spice cookies.

Home-made tofu & organic vegetable coconut curry (veg: broccoli, carrot, onion, orange pepper, garlic).
1.5 cups basmati rice.

1 glass of white wine.
3 chocolate coated macadamias.

1 cup of organic peppermint tea.
3 slices (the last of the loaf) of pecan & fruit loaf with Soy Garden Buttery Spread.

[emzy1985]

BREAKFAST:

Wholmeal tortilla topped with iceberg lettuce, ketchup, garlic sauce, baked beans and homemade herby sausages x2

Orange & pint of water

LUNCH:

Two slices of wholemeal toast with cream tofutti and poloni slices dipped in ketchup ofcourse!

DINNER:

Vegetable korma - Leeks, red and white onions, chic peas & green lentils in meridian korma sauce with wholegrain rice.

[jamboxrock]

yesterday...

breakfast: wheat bagel w/ better than cream cheese, banana

lunch: couple bites of applesauce, bit of leftover pho, cauliflower kale soup, "clean out the cupboard" banana muffin

snack: peach soy yogurt, apple, coffee w/ f.v. soy creamer

dinner: baked sweet potato w/ black bean chili (couldn't finish it for some reason, which is odd for me. it just wasn't sitting right.)

after work: another banana muffin, diet partner tea

[BlackCats]

So far:

Bran flakes with soya milk and raisins, satsuma and a glass of orange juice

Crisps (a lot!)
2 slices of baguette with pure

2 pitta bread with houmus, 2 tomatoes, half a sliced cucumber and olives

Glass of wine

[scarlett]

Cornflakes
Pitta with peanut butter
Huge bean/lentil salad with cucumber/tomatoes/courgette/sweetcorn
4 pieces of chocolate marzipan
Dinner will be roasted veggie (red onion/courgette/peppers/tomato/pesto) pie/flan thing with new potatoes and salad

Debating whether or not to eat bag of kettle chips now !!??

[BlackCats]

Eat them!!!

[xwitchymagicx]

• Potato Chips x 3 (whoops! lol)
• Organic Sunflower Seeds
• Organic Pear Juice
• Tikka Sauce with Gluten Free Pasta, Peas and Organic Carrot

Eggplant went wierd...ugh...I also have some courgettes (zucchinis) to use too! Ew! lol I hate both!

[Mystic]

- oatmeal. 2 cups of green tea.
- banana
- orange
- pumpkin soup w/ bread
- dhal w/ brown rice & tomato cucumber salad.
- orange

[bryzee86]

send them my way, witchy!

[jamboxrock]

breakfast: two banana muffins, oj

lunch: two veggie dogs on a wheat hamburger bun w/ relish, ketchup & mustard, raw broccoli & green pepper strips w/ balsamic vinaigrette, pickle spear

snack: apple, mixed nuts, coffee w/ f.v. soy creamer

dinner: frozen meal - asian noodle stir fry w/ tofu & veggies

snack: banana, tandoori spiced papadum chips, diet partner tea

[Roxy]

Today:

2 cups of coffee with vanilla soy milk.

1/2 cup organic baked beans.
2 pieces organic multigrain toast with Soy Garden Buttery Spread.

1 tall pumpkin spice late.
4 ginger spice cookies.

1 can Amy's no chicken noodle soup.

1 sandwich: organic multigrain bread, hummus, organic avocado, organic tomato slices, Yves veggie bacon slices.
French fries on the side.

3 chocolate coated macadamias.
2 slices pecan fruit loaf with Soy Garden Buttery Spread.
1 cup organic peppermint tea.

[BlackCats]

4 pitta bread with pure and 2 glasses of orange juice

Crisps

Parsnips, carrots, broccoli and stuffing with gravy

Lots of water

[animaladvocate]

4 pitta bread with pure and 2 glasses of orange juice

Crisps

Parsnips, carrots, broccoli and stuffing with gravy

Lots of water

What about your protein Aph?