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Thread: Food you eat really often?

  1. #101

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    I am not 100% raw, but more like 80%. About 10% of my calories come from cooked legumes (usually lightly cooked sprouted ones and soymilk) and another 10% from various things including lightly steamed vegetables, light beer, red wine, and sometimes grains and junk.

    I put a list of excerpts from abstracts or full abstracts showing benefits of raw vegetables for cancer risk here:

    It seems pretty clear to me that more raw is better, but I am not sure that 100% raw is really necessary. I find it difficult to keep from overdoing it on sweet fruit and fats when I omit cooked legumes.

    http://members.atlantic.net/~dec/raw_veg_cancer.htm

  2. #102
    doriori's Avatar
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    Right now:
    bagels
    peanut butter
    rice cakes (!!!)
    hot and sour soup
    tofu (lots of it!!)
    soy bacon (i am not one for fake meat normally either)
    baby carrots and hummus
    thai noodles

  3. #103

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    Mexican chilli beans on either toast, tacos, or pasta - all vegan of course.

    I have Mexican chilli beans most days, either for lunch or dinner or sometimes both. I am addicted to them and have been for years now. I add curry powder to them and chop up red or green chillis and throw them in too. My friends always tease me about mexican beans being the only thing I eat. I do eat more, but they are like the thing that I eat alot of.

    When I first became a vegetarian about 6 years ago just before I became vegan, I used to eat alot of pasta. Like pasta every day, lunch and dinner. But it is not too good eating so much pasta when you do not exercise. Plus, I got bored of pasta everyday.
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  4. #104
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    For me it's :
    - Bananas (everyday ! ^^)
    - Apples
    - Soy or rice milk
    - Dry fruits and peanuts (cashew nuts and dates are sooo good ! )
    - Tomatoes
    - Brown rice
    - Soy yogurts (chocolate or cereal flavour are my favourites ^^)
    - Cereal bread
    - Peanut butter
    - Rice toast
    - Various Asian junk food (soy/rice cake, rice/sesame/tapioca crackers, plantains/sweet potatoes chips, etc...)

    I wish that in France we have more produces like vegan hotdogs, ice-creams or pastries... but there’s nothing like this (just the usual meat substitutes like tofu, seitan, some soy “steak” and a very few “cheese”, so poor…) That’s so unfair... *sigh*
    One day, I'll die from an Asian junk food overdose ! lol

  5. #105
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    i eat mangos so often. One a day if we have them (at least, haha). i LOVE cereal. dried fruit. oh yea.
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  6. #106
    PinkFluffyCloud
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    I used to hate Mangoes, then I discovered them juiced - mmmmmmm, now I have at least one every day, lovely!

  7. #107
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    I'm always eating romaine lettuce sandwiches with veganaise. I don't know why, but I love 'em!

  8. #108
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    I have toast with some cashew butter and jam on it most mornings with some fruit and let us never forget the green tea
    "Its bad karma to fuck with the stoned"- Hunter S. Thompson, Fear and Loathing in Las Vegas Comentary (found on criterion collection)

  9. #109

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    ^^^^
    I see we have another Refused and Dylan fan amongst us. Lovely to see. I like you. Youre my favourite. Based on your Refused appreciation alone.
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  10. #110
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    Quote snivelingchild
    I'm always eating romaine lettuce sandwiches with veganaise. I don't know why, but I love 'em!
    Anything with vegannaise tastes good . I used to eat vegannaise on ezekiel bread when I was pregnant and sometimes just eat it by the spoon . And vegannaise and peanut butter sandwiches. Yumm.

  11. #111

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    Quote feline01
    And vegannaise and peanut butter sandwiches. Yumm.
    And you thought Foxytina was wierd for eating ketchup sandwiches?????????

  12. #112

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    At least oat mi?k, rye bread, beans (especially chick peas and the dark variety that grows in cold climate), four grain cereal at every breakfast (hate it when I skip it), fort. soy crush, fresh cucumber.

    Hey, that's not a dismally short list after all.

  13. #113
    DeathOfDecadence's Avatar
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    Quote feline01
    Anything with vegannaise tastes good . I used to eat vegannaise on ezekiel bread when I was pregnant and sometimes just eat it by the spoon . And vegannaise and peanut butter sandwiches. Yumm.
    I agree, right not im doing veganaise with ezekiel tortillas. i honestly love this stuff with anything. not the healthiest combo but for some reason i LOVE fritos dipped in veganaise.

  14. #114
    DeathOfDecadence's Avatar
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    also for some reason veganaise pb sandwiches sound great...uh oh should i be worried im pregnant just kidding

  15. #115

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    Most every morning I eat one of two things for breakfast:

    1) Scotch oats (steel-cut oats) with agave syrup and cinnamon
    OR
    2) Rice and Shine cereal with maple syrup (Rice and Shine by Arrowhead Mills is like Cream of Wheat, but with rice instead of wheat)

    I eat boiled short-grain organic brown rice almost every day. I eat steamed kale salad 2-3 times a week. (Steam kale - put in bowl - sprinkle tamari sauce, umeboshi vinegar and roasted sesame seeds - serve). I drink twig tea and green tea almost every day. I have miso soup 4-5 times a week. I eat carrots in some shape or form every day, and onions too for the most part.

  16. #116
    PolluxStar
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    I can't get enough of hummus n cashews right now

    not together though

  17. #117
    purrr..! DoveInGreyClothing's Avatar
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    Default Re: Food you eat really often?

    tofu
    stir fry's (esp fresh oriental veg)
    curries
    bombay mix
    blackfriars flapjacks
    fruit (esp apples pears oranges strawberries)
    ryvita sesame
    sesame snaps
    vegan chocolate....oh the list is endless, I like my food!
    It is a monstrous thing to do, to slay a unicorn...you have slain something pure and defenceless and you will have but a half life, a cursed life, from the moment the blood touches your lips.

  18. #118
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    Default Re: Food you eat really often?

    lentils
    bananas
    mango
    vegan cheese spread
    pasta

  19. #119

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    Default Re: Food you eat really often?

    vegan curries. My favorite curry is rogan josh with artificual meat and yofu.

    I also eat a lot of toasted sandwiches: My favorite being baked beans, cheezley and onion. I also like fried tofu (which I find tastes very much like egg) and rasher sandwhich with fried onions and tomato relish.

    I also really love vegan Icecream.

  20. #120

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    Default Re: Food you eat really often?

    i love wonderbread, i read it was vegan on peta2.com and now i cant stop eating it

  21. #121
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    Default Re: Food you eat really often?

    Apples!
    I've really changed my diet recently, cutting out almost all processed foods, and I've taken to snacking on fruit in a big way. I hope it's not possible to eat too much fruit I eat at least 4 apples a day as well as pears, kiwis, mangoes and grapes. But apples are best. Apples are yum
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  22. #122

    Default Re: Food you eat really often?

    Im afraid I eat too many starchy foods

  23. #123

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    Default Re: Food you eat really often?

    Quote RockyRaccoon
    Apples!
    I've really changed my diet recently, cutting out almost all processed foods, and I've taken to snacking on fruit in a big way. I hope it's not possible to eat too much fruit I eat at least 4 apples a day as well as pears, kiwis, mangoes and grapes. But apples are best. Apples are yum
    OMG me too! I eat like 3 apples a day at the moment. I think I should try and get more variety.

  24. #124
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    Mmm. mangos...

    I lived in Panama for six months. When I got in from work on the river, I would go to the mango tree that grew near my apartment and harvest freshly fallen ones off the ground. I'd eat three or four of them for lunch and then nap in the hammock. That was the life.

    Right now, I'm eating a lot of:
    cereal with vanilla rice milk and fresh fruit (organic strawberries have been on sale!!)
    coffee with silk
    chocomint green tea
    stir-fried vegetables in soy sauce/lemon/garlic/turmeric
    organic pop tarts (:-( discovered they aren't vegan! whey is evil!)--I ate the last one today and won't buy another box
    salad with Annie's Goddess Dressing
    and my perennial fave, blue corn chips and salsa

    I try to eat at least one leafy green vegetable a day, but today I failed.

    Cheers,
    rant

  25. #125
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    Default Re: Food you eat really often?

    Of late -

    coffee with silk hazelnut soycreamer
    red/yellow/orange peppers roasted on the bbq
    portabella mushroom caps grilled on the bbq with Newman's Own Light Itallian Dressing con Limone
    potatos with garlic, fresh black pepper and olive oil roasted in foil on the bbq
    Oatmeal
    Bananas
    Silk Vanilla Soymilk
    tofu
    homemade banana chocolate chip muffins
    homemade pancakes
    orange juice
    roma tomatos

  26. #126
    sugarmouse
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    Default Re: Food you eat really often?

    i eat too erratic.....i couldnt tel u!

    i m permanantly nibbling somthigng.lol

  27. #127
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    Default Re: Food you eat really often?

    Bananas, beans, walnuts and chocolate

  28. #128

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    Default Re: Food you eat really often?

    toast and peanut butter
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  29. #129
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    Default Re: Food you eat really often?

    I have discovered this delightful Chestnut Spread and I've been eating it every day for breakfast mmmm!

  30. #130
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    Default Re: Food you eat really often?

    I regularly eat...

    Breakfast:
    -Swiss muselli & soya milk
    -porridge & maple syrup
    -cherry jam and peanut butter on toasted granary bread

    Main meals
    -salad avec French dressing
    -beans on toast, vegan bacon, toms, mushrooms
    -pappadoms with mango chutney
    -lentil dhal
    - cous cous

    Treats:
    -flap jacks (recently i've tried to avoid certain brands (blackfriars among them)because they have hydrolised vegetable fat in them, which is bad bad bad... )
    -cherries, blue berries, raspberries
    -medjool dates
    -dark chocolate brazil nuts
    -carob gingers
    -green and blacks maya gold chocolate, yum yum yum yum yum yum (But reacently someone told me the owners had changed and they were no longer a very ethical brand, anyone know owt abt this???)

  31. #131
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    Default Re: Food you eat really often?

    oh yeah, i read someone eats scrambled tofu, sounds delicious, how do you make that??

  32. #132
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    Default Re: Food you eat really often?

    I make my own hummus and serve it with veggies and pita. It is my cousins request when we get together. I also have to have dahl once a week.


    Maya

  33. #133
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    Default Re: Food you eat really often?

    Cute avatar Maya

    I love hummus! I eat it all the time too Actually, I think I have a garlic addiction.

  34. #134
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    Default Re: Food you eat really often?

    I can not cook with out garlic, you should try my Hummus.

    Maya

    Quote Roxy
    Cute avatar Maya

    I love hummus! I eat it all the time too Actually, I think I have a garlic addiction.

  35. #135
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    Default Re: Food you eat really often?

    [QUOTE=catmogg

    green and blacks maya gold chocolate, yum yum yum yum yum yum (But reacently someone told me the owners had changed and they were no longer a very ethical brand, anyone know owt abt this???)[/QUOTE]

    They've been taken over by Cadbury's, but still run their company in their own right. Don't know if that will change.

  36. #136
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    Default Re: Food you eat really often?

    Quote catmogg
    oh yeah, i read someone eats scrambled tofu, sounds delicious, how do you make that??
    I make this occasionally. Essentially, you take a frying pan, add some oil, and then add a block of semi-firm tofu. Then you just kinda mash it appart so that it crumbles and looks like scrambled eggs. You can crumble it outside the pan, and add spices too if you don't have enough room in the pan. Tumeric will give it an egg color and good taste. you can add other spices too, salt, pepper, dried onion or garlic powder. there is a spice mix here in the US made by Fantastic that I use sometimes. It is pretty salty though.

    Basically, add the veggies you like and heat it up! Very easy. I like chopped tomatos, peppers and brocolli. Something like mushrooms you would need to cook seperately if you want them to be soft (i like my veggies kinda half cooked so I just throw them all in together)

    you can add a bit of soymilk too for a creamier texture, or some soy cheese for an omlet like dish. I have also heard of transfering to a cassorole dish and baking in the oven to make a sort of quiche. I haven't done that though.

  37. #137
    AR Activist Roxy's Avatar
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    Quote Wildflower
    I have also heard of transfering to a cassorole dish and baking in the oven to make a sort of quiche. I haven't done that though.
    Mmmmm and I bet it would be nice with some chopped Yves veggie bacon mixed in!

  38. #138
    yogini
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    Default Re: Food you eat really often?

    sultanas!!..i eat about a kilo a week..
    tomatoes everyday, grated carrots everyday..and i cant live without vegemite!

  39. #139
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    Default Re: Food you eat really often?

    Quote screamingcarrot
    sultanas!!..i eat about a kilo a week..
    tomatoes everyday, grated carrots everyday..and i cant live without vegemite!
    Tomatoes every day for me to, i am getting sick of tomatoes

  40. #140
    yogini
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    Default Re: Food you eat really often?

    i cant seem to get enough of them, i heard somewhere they are addictive, is it true?
    tomatoes keep you young anyway..dont they contain lycoptene (sp?) that helps keep your skin elastic?!

  41. #141
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    Well i hope that is true sreamingcarrot, i will look young forever the amount i eat. I shall never slag of the humble tomato again

  42. #142
    sugarmouse
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    Default Re: Food you eat really often?

    i eat carots most days aswell..are they meant to do anything amazing lol?!? carrots nd vegan mayonnaisey stuff.......io could live off them.tomatoes are better if theyre coooked am i right??

  43. #143
    yogini
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    Default Re: Food you eat really often?

    Quote sugarmouse
    i eat carots most days aswell..are they meant to do anything amazing lol?!? carrots nd vegan mayonnaisey stuff.......io could live off them.tomatoes are better if theyre coooked am i right??
    apparently carrots can help detox your liver. and they are good for your eyes!
    i heard on this forum that tomatoes are better when cooked..apparently even tomato sauce/ketchup is good for you (apart from all the added salt and sugar of course!). how do you eat carrots? i always have mine raw, grated, with a squeeze of lemon juice, so refreshing in summer!!!!!!

  44. #144
    LittleNellColumbia
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    Default Re: Food you eat really often?

    i lurrrrrrrvvvve cashews! im addicted! i also love..........
    prunes
    raw oats with choccy sauce (my own 'repulsive but satisfying' recipe )
    pizza- boohoo im sad i cant find any veg pizza where i live!
    cheesecake
    dnuts
    chips- good while u have em, but i feel sick afterwards
    bananas
    cashew spead
    tofutti cheese
    crumpets
    soyhealthy sausages
    lindt orange chocolate- heavenly and healthy tasting!

    as u may have observed.......im not very healthy!

  45. #145
    yogini
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    Default Re: Food you eat really often?

    ive never had cashew spread..is it as good as peanut butter? i eat a jar a week....

  46. #146
    LittleNellColumbia
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    Default Re: Food you eat really often?

    cashew spread is devine! i havnt had it in ages.....its so good 2 have if u love cashews coz u can have the hole jar and it would be equal to only 1/4 cup whole cashews (in calorie content).......which means more yumminess and more room for other good foods durin the day.......yipee!

  47. #147
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    Default Re: Food you eat really often?

    Quote Wildflower
    I make this occasionally. Essentially, you take a frying pan, add some oil, and then add a block of semi-firm tofu. Then you just kinda mash it appart so that it crumbles and looks like scrambled eggs. You can crumble it outside the pan, and add spices too if you don't have enough room in the pan. Tumeric will give it an egg color and good taste. you can add other spices too, salt, pepper, dried onion or garlic powder. there is a spice mix here in the US made by Fantastic that I use sometimes. It is pretty salty though.

    Basically, add the veggies you like and heat it up! Very easy. I like chopped tomatos, peppers and brocolli. Something like mushrooms you would need to cook seperately if you want them to be soft (i like my veggies kinda half cooked so I just throw them all in together)

    you can add a bit of soymilk too for a creamier texture, or some soy cheese for an omlet like dish. I have also heard of transfering to a cassorole dish and baking in the oven to make a sort of quiche. I haven't done that though.

    Wildflower, thanks so much for this recipie, i made a version 4 my lunch with vegan bacon, onion, garlic and mushroom and had it on toast with baked beans, yum yum yum... it was delicious!!
    My turn of mind is so given to taking things in the absurd point of view that it breaks out in spite of me every now and then.

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  48. #148
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    Talking Re: Food you eat really often?

    Quote Tofu Monster
    jam doughnuts!

    why oh why did my 'animal free shopper' have to mention that tesco doughnuts are vegan. the bastards!


    *getting fat*

    I love doghnuts, oh why did you have to mention that Tesco doughnuts are vegan!! Bastard. Just cos you're getting fat!!j/k

    p.s. so which ones exactly....?
    My turn of mind is so given to taking things in the absurd point of view that it breaks out in spite of me every now and then.

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  49. #149

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    Talking Re: Food you eat really often?

    HMMM..... I would have to say vegan nachos i live right next to a vegan store call four seasons so i have everything at my finger tips. natural nacho chips or corn chips or etc... buy soy meat thats taco flavored they have it, taco sause whatever strength you fancy, tofutti better then sour cream, shredded lettuce, salsa, fresh scallions, and of course cheese buti skip the cheese. i haven't found on thats I like so any one you strongly recommend please let me knowor i'll search around the form too.

  50. #150
    scruffyhead's Avatar
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    Default Re: Food you eat really often?

    everyday i eat 2-3 oranges, 2-3 apples, 2 bananas never miss a day just love my fruit lol

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