What's everyone's favourite way to eat kale?
I have tried a kale and potato salad from a recipe I found in a book, but I didn't like it so much. It was alright but not delicious. It also called for boilling the kale, and I believe boilling veggies looses the nutrients, right?
My mom also threw some finely chopped pieces in a pot of rice. It turned out kind of gross too.
But! My new favourite way is to heat up a little oil (1 to 2 tsp) in a wok, and add some water. Then add the kale, some matchstick carrots, lots of grated ginger and garlic....cover it and let it cook on medium low heat for a few minutes. Totally delicious. I like it served with quinoa or rice, and seasoned with soy sauce and lemon juice.