Waiting for Hunger Pangs

[ladyaprille]

When one eats, do you wait for hunger pangs everytime that you eat? If i did this, in the morning I wouldnt end up eating until lunch time. Should I listen to this, and hold out anyway, even though you shouldnt miss breakfast?

Also on somedays if i waited for hungerpangs, it may mean i ate odd hours, not at all, and on others, constantly.

Views and Ideas please
Lady A xxx

[Mystic]

No - I barely ever eat according to hunger pangs. I rarely ever get hungry. So I would look like a skeleton if I did this.

[Kiran]

So what exactly is a hunger pang? Never heard of it before.

[Cloudy]

No - I barely ever eat according to hunger pangs. I rarely ever get hungry. So I would look like a skeleton if I did this.

Ah yes, but think of the Halloween party benefits

[foxytina_69]

your body is naturally going through a fast during the morning, so it is normal for u to not be hungry then.

sometimes i do wait, sometimes i dont. usually not at dinner since i always eat with my bf and we like to eat together at dinnertime, and im not usually hungry then.

[abrennan]

I think that people rarely wait to feel PANGS before they eat. Our cultures have formalised the times to eat and most people just eat when culture says you should. You probably might eat too much of you waited till you had pangs till you ate. It's like going grocery shopping when you're hungry, you come back with all this stuff you don't need but you wanna eat it.

Antony pang

[screamingcarrot]

i think you should just have some fruit or a glass of juice, its light enough that it wont make you feel ill, but itll get you started in the morning and make you less likely to dig into chocolate mid morning when your blood sugar gets low.
for this reason up until recently i only ever ate fruit for brekky but now my bodys getting used to it and i can eat oatmeal..i guess we adapt.

[Tigerlily]

Wow, I wake up starving! Sometimes I can't even take a shower first or even tie my hair back from my face. I just wanna eat eat eat!

I try to wait for hunger pangs sometimes. But it's hard at school or at work, when you have certain times for breaks.

[tipsy]

i always eat breakfast....if i didnt i would never be hungry...

after that i only eat when i am hungry...

or when an avocado sandwich stares me in the face!

[cafejane]

I've always been so jealous of those that could wait for pangs to grab something. Sometimes, I think I dont because I love food TOO much, but it could be that I'm home too often. *winks*

I'm still in the beginning excited "all of this is new" phase so I'm just having fun.

Plus, I've noticed that (depending on hormones, lol) I'll have more of an appetite one day than the next due to this so just go with da' flow. Dont forget to have fun!!

[scorpy]

When one eats, do you wait for hunger pangs everytime that you eat? If i did this, in the morning I wouldnt end up eating until lunch time. Should I listen to this, and hold out anyway, even though you shouldnt miss breakfast?

Also on somedays if i waited for hungerpangs, it may mean i ate odd hours, not at all, and on others, constantly.

Views and Ideas please
Lady A xxx

It's a bad idea, if you ask me. I do that often, and it's taking its toll. I don't do it for health reasons tho'! I just have bad eating habits