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Thread: B12: post from another thread

  1. #1
    ogi
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    Default B12: post from another thread

    I'm 33 years old, half life vegetarian, about 3 years vegan and last year vegetarian again ( but always vegan in my soul )

    I had B12 deficiency and a lot of health problems connected with that
    Dizziness, tired all the time, strong heart problems, sleeping problems, weak memory and concentration....
    B12 blood test and MMA confirmed B12 deficiency

    I tried to take B12 pills but after one month my health problems become bigger and bigger

    Than I decide to stop with vegan diet
    After one year, now I'm much better, not very good, but many problems are gone
    Before one moth I had my last blood test and B12 level is now 194 pmol/L
    That is in fact lowest acceptable point because homocysteine below this value grow rapidly

    My intention is to become vegan again when I will know some natural vegan source of B12
    Pills and injections are not option for me, I don't trust to pharmaceutical industry, I don't want to depend on them and they are not solution if we want to see more people become vegans

    Is there any scientific vegan diet research center in the world today?
    If not, do you want to help and support such a big and important project?
    Last edited by Korn; Dec 27th, 2009 at 12:22 AM. Reason: Member not a vegan, (missing part of) moved from other post in the original thread

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