It's Not So Hard to Switch to a Vegan Diet: Report
Thu Aug 5, 2004 03:20 PM ET
By Alison McCook
NEW YORK (Reuters Health) - Making the switch from a regular meat-and-dairy diet to an all plant-based, vegan diet may be easier than it would seem, new research suggests.
Among a group of overweight, postmenopausal women, most of those who followed a vegan diet -- which contains no animal products such as dairy, meat or eggs -- said they enjoyed the diet.
Most women also said they were mostly or completely used to the vegan diet after 14 weeks, and planned to continue it, for the most part at least, in the future.
It's Not So Hard to Switch to a Vegan Diet: Report
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