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Thread: Garlic-Kale Mashed Potatoes with Carrots

  1. #1
    Melissa assilembob's Avatar
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    Default Garlic-Kale Mashed Potatoes with Carrots

    I made this recipe from How It All Vegan's Mashed garlic potatoes with Kale this morning
    and OH MY! was it good. My comments in [ ]

    3-4 Medium potatoes, roughly chopped [i used 5 red potatos]
    [I added chopped carrots to the potatos and boiled them together]
    1 medium onion [yeah...i don't eat onion so i didn't add this]
    4 garlic cloves, minced
    2 tbsp. olive oil
    2 cups Kale, chopped
    1/2 cup soy milk
    2 tbsp. flax oil
    2 tbsp. Braggs [this seemed a bit much for me. I would lower it to 1 next time]
    pepper (to taste) [Opps. I was so hungry i forgot!]

    In a large pot of water, bolil the potatoes until they can be pierced easily with a fork. In a
    medium sauce pan saute the onions and garlic in the oil on medium heat until the onion
    becomes translucent. Add the kale and cover the pan with a lid. Lower heat and simmer
    for 5-10 minutes or until kale becomes soft. Set aside. When potatoes are ready, drain and
    place them in a large bowl. Mash together with milk, flax oil, Braggs and pepper. Stir in
    the kale mixture amd mix together well.
    Makes 4-6 servings [or one and a half for piggys like me!]

    YUM!

    ~Mel
    ~Mel

    "Sweet songs the youth, the wise, the meaning of all wisdom...to believe in the good in man" - Legend

  2. #2

    Default Re: Garlic-Kale Mashed Potatoes with Carrots

    Ohhh that is one of my favorite recipes from one of my favorite books!!! You are so right it is delicious. Have you tried it with the mushroom gravy?? Really decadent.

  3. #3

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    Default Re: Garlic-Kale Mashed Potatoes with Carrots

    Sounds great! I think I'll make it with some collard greens, since that's what I have in my fridge right now.

  4. #4
    ♥♥♥ Tigerlily's Avatar
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    Default Re: Garlic-Kale Mashed Potatoes with Carrots

    Ohh! I have this book but I never seen this recipe. I should make it.
    Peace, love, and happiness.

  5. #5
    Melissa assilembob's Avatar
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    Default Re: Garlic-Kale Mashed Potatoes with Carrots

    It's delish!
    I loved the added carrots...gave it a great flavor.
    ~Mel

    "Sweet songs the youth, the wise, the meaning of all wisdom...to believe in the good in man" - Legend

  6. #6

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    Default Re: Garlic-Kale Mashed Potatoes with Carrots

    Thanks - I have the book too but haven't tried it yet (and we eat kale at least once a week so it should be easy).
    Great spirits have always encountered violent opposition from mediocre minds. - Albert Einstein

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