Been a while since I posted here. Started working out again at a local gym. Have been going 4 or 5 days a week for 3 weeks now. Doing 1 hour of cardio, using cross training machine, bicycle or swimming and a half hour of weight lifting. Also, stopped eating food after 8 p.m. and trying to eat more raw foods.
Weighed 92kg three weeks ago.
Current weight: 90.5kg
Goal: 80kg
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