I'm officially faster than my lane mates in the fastest lane in the AM Ann Arbor Masters Swim Team. I lapped just three out of five people (other than myself) in a 400 IM, and I almost lapped the last two on the last lap but couldn't figure out how to get around them. Then I lead the lane again in 5 X 100yds on the 1:20. I thougt I needed more recovery to do a fast 500yd free, so I let a friend who used to be faster than me in long distance free lead... what a mistake. I caught up to him in no time, and by the end I wasn't even tired at all. I led the rest of the practice from that point forward.
I think that since it was only 4k yds today, I'll go try and hit the pool again for some sprint sets and a run.
What I need though, is more food. Damn I'm hungry.
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