i yall. i just transitioned from carnivore to vegan 3 weeks ago, and im kinda struggling.
I've gained weight, but I really want to make this transition. Could yall look at my day and give me some ideas?
I'm in college, so kinda limited in the dining hall
B- apple, pear, raisins, cantelope
L- salad with portobello mushrooms, iceberg lettuce, cucumbers, garbanzo beans, green beans, almonds, few chickpeas
S- a couple of organic cookies (no dairy)
D- green beans
.25 cup couscous
mushrooms
apple with natural peanut butter
S- 1 brownie (i caved and had dairy : ( )
I know that my eating habits are horrendous. I just need some guidance. please help!
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