Results 1 to 9 of 9

Thread: Oatmeal Recipes

  1. #1
    Eating Wildflower's Avatar
    Join Date
    Nov 2004
    Location
    Chicago
    Posts
    912

    Default Oatmeal Recipes

    I have made up a new oatmeal recipe this week, and thought I would share.

    Feel free to post your favorite oatmeal recipes as well...

    1/4 cup rolled oats
    1/2 a banana - sliced
    1/2 cup water
    1 medjool date (pitted)
    nutmeg
    soymilk

    Mix together oats, sliced banana, medjool date and water, then microwave for 2 minutes on medium power. Stir until date and banana are blended in, then stir in soymilk and a pinch of nutmeg. Enjoy! The nutmeg and date go very well together...

    Usually I make this -

    1/2 cup rolled oats
    1 banana, sliced
    3/4 cup water
    cinnamon
    vanilla soymilk

    Mix together oats, sliced banana and water, then microwave for 4 minutes on medium power. Stir until bananas are blended in, then stir in vanilla soymilk and a good amount of cinnamon. Enjoy!

  2. #2
    ♥♥♥ Tigerlily's Avatar
    Join Date
    Nov 2004
    Location
    Atlantic Canada
    Posts
    3,920

    Default Re: Oatmeal Recipes

    1/3 heaping cup of oatmeal (I think I use the quick oats)
    3/4 cup of soy milk or water
    1/2 cup of fresh or frozen strawberries
    And microwave on high for 2 minutes or longer. If you use sweetened soy milk, you probably won't need any extra sweetner for this.
    Peace, love, and happiness.

  3. #3

    Default Re: Oatmeal Recipes

    I always add some wheatgerm and flax seed powder to my oatmeal after reading how good they are for you. They both have alot of Omega oils in them as well as lots of protein.

  4. #4
    Limey
    Guest

    Default Re: Oatmeal Recipes

    Quote Simon
    I always add some wheatgerm and flax seed powder to my oatmeal after reading how good they are for you. They both have alot of Omega oils in them as well as lots of protein.
    Hmm, I need to find some flax seed powder. I have the oil and am not a fan of it so much.

  5. #5

    Default Re: Oatmeal Recipes

    Quote Limey
    Hmm, I need to find some flax seed powder. I have the oil and am not a fan of it so much.
    You can grind your own flax seeds in a coffee grinder if it is hard to find the flax seed powder over there. I think they are called linseeds in some places too.

  6. #6
    Eating Wildflower's Avatar
    Join Date
    Nov 2004
    Location
    Chicago
    Posts
    912

    Default Re: Oatmeal Recipes

    I buy the flax seed powder here - it is called milled flax or ground flax and Bob's Redmill is the brand I buy.

  7. #7
    Limey
    Guest

    Default Re: Oatmeal Recipes

    Ohh, yes, Bob's Redmill. I have lots of his stuff in my cupboards. So surely I've seen the flax powder before. Thanks!

  8. #8
    berta_the_aspie's Avatar
    Join Date
    May 2005
    Location
    above the arctic circle
    Posts
    87

    Default Re: Oatmeal Recipes

    chocolate/cocoa powder is good on oatmeal
    det e bedre at den e dyr - enn at den e døde dyr

  9. #9
    Eating Wildflower's Avatar
    Join Date
    Nov 2004
    Location
    Chicago
    Posts
    912

    Default Re: Oatmeal Recipes

    mmmm, i never thought of that!

    I just bought some mexican chocolate yesterday. I made a lush quinoa pilaf with it a few months back. i am sure it would be great with oats too!

    last week i added a bit of cooked oats on top of a big bowl of berries - cherries, strawberries, raspberries and blueberries. then i added some ground flax and soymilk. yummy!

Similar Threads

  1. Favorite oatmeal/porridge additions
    By DiaShel in forum Breakfast, lunch & dinner
    Replies: 9
    Last Post: Sep 3rd, 2010, 11:31 PM
  2. Oatmeal Pumpkin Goody Cookies
    By ney in forum Desserts, sweets and cakes
    Replies: 0
    Last Post: May 11th, 2009, 05:23 AM
  3. Rolled Oats VS. Instant Oatmeal.
    By Cup'O'Tea in forum VEGAN HEALTH
    Replies: 12
    Last Post: Jan 30th, 2008, 09:00 PM
  4. Banana Oatmeal Health Cookies
    By SweetLady66 in forum Desserts, sweets and cakes
    Replies: 17
    Last Post: Feb 8th, 2006, 01:15 PM
  5. Bye bye oatmeal
    By Mystic in forum VEGAN FOOD
    Replies: 26
    Last Post: Jun 24th, 2005, 07:30 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •