I've recently made the decision to stop drinking alcohol. Support is lacking amongst friends etc. I can't even find any good articles or books. Books seem to be about how to give up drink if you're an alcoholic. Articles seem to recommend drinking in moderation.
I am gradually refining my lifestyle and diet and want to be the best person that I can, which includes doing the best I can for my health and spirituality.
I would love to hear from any other non-drinkers about their experiences, any advice they might have and any suggestions for where to look for more information, particularly about the negative effects of alcohol.
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