Anyone else think of human palms (like your hand) when you hear the term "palm oil"? Or is that just me...
Zaf, dairy was the hard part for me too. Just look around at health food stores and find vegan alternatives. Like, I drink rice milk and I eat soy ice cream. I don't know if you like a lot of cheese but I've heard there are some really good cheese alternatives (I don't personally eat "cheese"). What I did to get off dairy was I slowly replaced my favorite dairy products with vegan "dairy" products, one-by-one, until I didn't eat regular dairy anymore.
Keep looking around on VF too. There's tons of info here. Happy posting
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