I haven't managed to lose any extra weight (well I have, but it is the same 3 pounds which keeps going off and on again!) and I'm struggling a bit with will power not to over-eat in the evenings.
Unfortunately I went out for a meal unexpectedly tonight so a lot of additional calories were consumed today, but I had a good time.
I'm still off the trampoline but doing Callanetics to try to keep some routine and tone up a bit. I think I'm okay to start jumping again (when the weather permits) but plan to do it alongside or alternately with Callanetics as I'm slightly worried about building huge thigh muscles. (Normally my thighs are one of the first bits to slim down when I lose weight but this hasn't happened this time and I'm wondering whether it is all the jumping and leg work on the trampoline.)
Bookmarks