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    Re: Vegan weight loss

    Thank you Astrid, Barry, and Egesa for your responses!

    Barry, what foods did you substitute for carbs to increase your protein? I have decided to increase weight training, so hopefully that will...
  2. Replies
    14
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    17,413

    Vegan weight loss

    Hi All,
    This is my first post. I searched my topic in this forum, but did not find a thread on the specific the issue I have.

    I was a vegetarian for the past 12 years and have struggled with...
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