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  1. Replies
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    Re: What is my diet missing?

    Aw, that's a shame. Taifun is definitely my favourite- they do a smoked sesame and almond tofu, and another that is is packed with basil. Soooo good! Maybe have a look online... But yes, it's good...
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    Re: What is my diet missing?

    I agree that variation is really important,and definitely too much soy is a bad thing like anything... Though any Taifun products use soy beans grown in Germany which are rigorously tested for GMO...
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    26
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    18,318

    Re: What is my diet missing?

    It sounds like you eat pretty well though here are some suggestions of things to look into...B12, though you can get this by eating B12 fortified foods, Marmite has B12, so does nutritional yeast...
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