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    Re: What is my diet missing?

    That's way cool!!! :D
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    Re: What is my diet missing?

    Ooooh two excellent points there! Especially about giving yourself the type of diet you will enjoy, and zeroing in on things that are usually not in such plentiful supply like vitamin D etc.
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    Re: What is my diet missing?

    Oooh yeah, Taifun's basil one is yum sliced on some water biscuits or seeded ryvitas. I reckon your diet's pretty okay but would agree some nutritional yeast or fortified milk maybe, for the B12 and...
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