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    Re: Raw vegan diet is anti aging

    This is true that raw food diet is anti aging and has great health benefits. Raw food diet helps us in weight lose and with this diet we can make our skin healthy and beautiful. Anyway nice thread...
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    Re: Raw food "cook"books

    I like the book raw food made easy by Jennifer Cornbleet. There are so many cook books available but i like this one because it contains new and wonderful recipes. Anyway thanks for sharing wonderful...
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    Re: Need to gain weight

    For gaining weight high calories food is good to eat. Eat protein for weight gain. We can get protein by eating fish,egg,potato and protein shake is also good for weight gaining.
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    Re: Vegan weight loss

    Hi friends. I am a vegetarian and have reduced lot of weight because vegetables are best food for health and fitness. If someone needs to lose weight then i suggest everyone to eat vegetables and get...
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