absolutely Yoggy! The 'recommendations' are in place in insure daily dairy consumption! levels have gone up many fold over the years without any scientific basis (Korn above).
Check out what the UN says... people are living well with a fraction of the calcium we in the West consume... plant based calcium I might add.
Where does all the excess calcium go? I passed a Kidney stone once and can tell you all that is one place you don't want to collect calcium!
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