Porridge w/nuts, raspberries, almond milk, agave syrup
Banana
Houmous, salsa & salad sandwiches
Mixed nuts & speculoos cereal
Marmite & cheezly sandwich
Chocolate rice crispies w/soya milk
Coffee, English tea, water
Porridge w/nuts, raspberries, almond milk, agave syrup
Banana
Houmous, salsa & salad sandwiches
Mixed nuts & speculoos cereal
Marmite & cheezly sandwich
Chocolate rice crispies w/soya milk
Coffee, English tea, water
Houmous atá ann!
Shredded wheat, grape nuts, lite soy milk
triple espresso, lite soy milk
Vanilla Vega protein shake with peanut butter, cherries, chia seeds, lite soy milk
Green tea, brown rice, red rice, barley, green beans, black eyed peas, kale, spinach
Toasted wheat PBJ (raspberry fruit spread instead of jelly)
Orange Juice, green tea, whole steamed artichoke with fresh lemon juice
Toasted rye sandwich with spinach, tomato, hummus, mustard
1 piece rye bread, 1/2 cup lite soy milk, toasted wheat PBJ (whole blackberries instead of jelly)
Last edited by plant_based; Mar 8th, 2013 at 05:48 AM.
Oatmeal with Turbinado sugar, Saigon cinnamon and freshly grated nutmeg
Corn chips with salsa
Glass of chocolate almond milk
Homemade pizza with whole wheat crust, homemade pizza sauce with lots of yummy herbs, topped with nooch, broccoli, zucchini, bell pepper, onion and mushroom
2 homemade date coconut rolls.
Peanut butter & jam sandwich
Orange-flavoured cereal bar
Chickpea omelette sandwich w/ketchup
4 Oreos
Packet of Lidl Easter jellies
Coffee, water, pineapple juice
Houmous atá ann!
I tried eggplant for the very first time today. I made the eggplant, tomato and black olive pizza from Vegkitchen.com. It was a lot better than I expected it to be. I'll definitely make it again.
The recipe is here if anyone is interested.
As a side note I substituted Vegan grated Parmesan for the mozzarella because I could not find mozzarella made without casein.
I made the most amazing meal! Roasted broccoli, cauliflower and chickpeas and then made a cashew based sauce. Truly best meal I have had in awhile. The recipe is on ohsheglows.com if you are interested!
Chocolate rice crispies w/soya milk
Boxty (Irish potato pancakes) w/seitan sausages
Plain soya yoghurt w/frozen raspberries, flax seed, agave syrup
Chorizo & cream cheese sandwich and a slice of chocolate mousse cake from Gopal
Homemade carrot cake muffin
Coffee w/soya mik, coffee w/almond milk, Irish tea, water
Last edited by Blueberries; Mar 10th, 2013 at 09:46 PM.
Houmous atá ann!
Apple
Pear
"Cheese" & Onion Knish
Banana Raspberry Ice Cream
Veg in black bean sauce
Chips
Veg
Salad
Chocolate
Nuts
Latte
Porridge w/flaxseeds, raspberries, agave, soya milk
Carrot cake muffins
Baked potato w/houmous & salad
Apple
Multi-grain rice-cakes
Another carrot cake muffin
Plain soya yoghurt w/agave, flaxseeds, raspberries
Oven chips & baked beans
Coffee, English tea, water, Chamomile tea
Houmous atá ann!
Porridge w/raspberries, flaxseeds, hazelnuts, walnuts, agave & soya milk
Carrot cake muffin x2
Baked potato w/houmous & salad
Orange cereal bar x2
Banana
Spicy lentil soup w/bread spread with houmous
Dark choc w/almonds
Coffee, Irish tea, water
Houmous atá ann!
Porridge w/raspberries, flaxseeds, crushed walnuts & hazelnuts, agave, soya milk
Peanut butter &banana sandwich
Baked potato w/butterbeans & houmous
Another p&b sandwich
Leftover lentil soup w/bread
Coffee, English tea, water
Houmous atá ann!
My usual porridge (see above!)
Orange flavoured cereal bar
Baked potato w/butterbeans, houmous & seitan
Peanut butter & jam sandwich
Slice of sundried tomato, olive & herb bread w/sunflower spread
Water, Irish tea, coffee, barley/chicory coffee
Houmous atá ann!
Yesterday:
My usual porridge
P&j sandwich
Cinnamon biscuits
Houmous, seitan &salad sandwiches with sundried tomato &olive bread
Roasted vegetables w/chives & Romesco sauce in an omni restaurant
Chickory coffee, water, Irish tea
Last edited by Blueberries; Mar 16th, 2013 at 04:08 PM.
Houmous atá ann!
Morning
Chocolate (85% Cocoa) - 40g 236cal
Lager Becks Blue (Alcohol Free) - 1 x 275ml bottle 52
Afternoon
Evening
"I don't want to live on this planet any more" - Professor Hubert J. Farnsworth
Yes!!
Today:
Baked beans on toast w/Marmite
Apple pie Naked bar
Pasta w/tomato sauce, chard & cheddar cheezly
Ginger nuts & hazelnut choc cream biscuits
Water, Irish tea, Schwepps fizzy orange
Going out to CatBar for dinner soon, which will most likely be a massive veggie burger with loads of thick-cut chips & kechup!
Houmous atá ann!
So far not a lot
Whole wheat toast with garlic & chive cream cheese stuff (vegan)
pistachios
carrots
Leek and potato soup (that I made as my vegan recipe of the week - I didn't blend any of it). I used the white part of leeks, yukon gold potatoes (yum), minced garlic, olive oil and vegetable stock. And of course some salt and pepper to taste. It turned out quite yummy as just a regular soup.
Soy milk, water and tea
Not much of an appetite. Miserable with a cold.
Apple
Pear
Knish ("Cheese" Onion & "Ham")
Pizza Crisps
Banana Gingerbread Icecream
Hazelnut Vanilla Latte with Grated Chocolate
Sweet Potato Lasagna (Tomato Sauce Mixed with Diced Onion, Shredded "Wheaty" Chorizo, Shredded Linda M Rosemary & Red Onion Sausage, Layered with Sliced Sweet Potato)
Broccoli
Carrots
Kale
Sprouts
Ketchup
Hot Cross Bun with Grated Chocolate
Breakfast/Lunch: 32oz green smoothie with 2 nanners, 2 oranges, 1 lime, 2c kale, 1 carrot, 1/2 pineapple, slice of ginger root and about 1/2c frozen strawberries.
Post workout/pre-church choir practice snack: Another banana
Dinner: Lentil and veggie stew and 2 small whole wheat dinner rolls.
Now I'm sipping some Yogi Tahitian Vanilla Hazelnut tea. Yum!
coffee
soymilk
cheerios with a few fruit loops thrown in
french fries
cashews
chik'n patty
tater tots
tea
water
At least I think I ate the cashews today... might have been yesterday. This miserable cold is making me lose my mind.
Preswim snack: Toast
Breakfast: Black Cherry Almond Clif bar, apple, pear
Lunch: Brown roll with Redwood "Tuna" & mayo, Asda soya yoghurt, pizza crisps
Dinner: Suthun Biscuits & Gravy from Healthy Voyager, Veg
Snacks: Another 2 apples, pickled onion Pom Bears
Porridge w/raspberries, nuts, raisins, soya milk, agave & flax
Avocado & houmous sandwiches w/sundried tomato, olive and herb bread
Apple Pie Naked bar
Lentil soup w/bread
White tea, water
Houmous atá ann!
Yesterday did a little experimenting for dinner.
Using what I knew about cooking eggplant, I cut it up into chunks, steamed it in water with garlic and onion and then added in some tomato sauce with italian seasonings.
I cooked up some tri-color penne pasta. Tossed it all together and topped it off with some vegan parmesan.
Turned out pretty tasty. Made quite a bit too so now I have 3 more servings in storage containers (two in the freezer for later).
Made a delicious Vegan Lasagna for my recipe of the week. I used whole wheat lasagna noodles, tomato sauce (italian herb), eggplant, yellow squash, vegan parmesan and mozzerella and a home made tofu cottage cheese.
I was going to make it over the weekend but ended up painting walls in the house instead. So since we got 13" of snow yesterday, I didn't go to work today and cooked the lasagna.
Pre-swim snack: Toast
Breakfast: Hot cross bun with peanut butter. Apple
Lunch: Salad (Lettuce, tomatoes, cucumber, onion, pickled onions, carrot, potatoes, seitan). Asda soy yoghurt. Pear
Dinner: Sausage & Baked Bean hot pot, veg.
Snacks: BBQ pretzels, Strawberry Alpen Bar, Montezumas chocolate egg
Drinks: Coffee x 4. soya latte, pepsi, water, liver detox tea
Bedtime snack will be home made banana ginger bread
- A mixture of plain and chocolate muesli with unsweetened soya yoghurt and flaxseeds
- Houmous & avocado sandwich
- Cheezly, tomato and vegetable pasta bake
- Mixed nuts & raisins, 3 ginger nut biscuits
- Indian curry with greens, chickpeas & rice
Coffee w/soya milk, water, Barry's tea (Irish tea) w/soya milk
Hello, I'm new here, so am reading mainly.
Firestorm, are Asda's soy yoghurts nice? I tried, years ago, Alpro yogs and didn't like them, but have had them recently and I actually do like them now. They have obviously improved. Wonder if this applies to all soy yoghurts.
Early breakfast: Coffee, Orange juice
Later breakfast: pineapple and blueberries
Snack: 3 oat cakes and marmalade
late lunch: small cup of spicy thai soup, banana
dinner: small plate vegetable stir fry & noodles
drinks: 1 earl grey, 1 coffee, 1 chai, 1 ltr water
I tried the Asda ones last year ago and didn't like them as much as Alpro, but a month ago I bought them out of necessity (my Asda didn't have any Alpro in stock) and they have really improved them, they taste quite creamy and I'm starting to prefer them to Alpro.
My favourites are the Sojade brand but they are hard to find (although I think Tesco soy yoghurts are rebranded Sojade as they taste identical)
Thank you Firestorm, will give the Asda ones a try and maybe nip into Tesco and get some from there too. Will have a taste test here
My food today:
Early breakfast: coffee, orange juice
Late breakfast: pineapple and blueberries
Lunch: small cup of spicy thai soup
Dinner: gnocchi, olives, mushrooms, onions, sundried tomatoes with homemade pesto
Treats: dark chocolate with lavender
Drinks: 2 cups earl grey tea, 1 coffee, lots of water.
I feel so full up, as I've eaten chocolate, going to pop!
Breakfast: Green tea and banana
Lunch: Kale salad with mango and mushrooms
Snack: Various items from our vegan cuts box
Preswim snack - Toast
Breakfast: Trek Cocoa Coconut Flapjack, apple, pear
Lunch: Baguette, home made chicken style seitan, salad, Asda yoghurt, pretzels
Dinner: Vegetable soup with herby dumplings (from AnimalAids Fave Recipes), Nakd Crunch barm Veg
Snacks: 2 Apples
Drinks: Coffee, water, detox tea, pepsi max, hazelnut milk
Muesli and cornflakes w/Alpro almond milk
Digestive biscuits
Cheezly & tomato pasta bake
An orange
Nut roast w/Chef brown sauce
Curry w/chard, broccolli & red lentils with rice
Coffee, Barry's tea, water
Houmous atá ann!
Preswim snack: Toast
Breakfast: Trek oat raisin flapjack, 2 apples, pear
Lunch: Hunger games stew, Asda yogurt, pretzels
Dinner: Baked bean lasagne (veganized slimming world recipe), Alpen strawberry bar, apple, salad
Snacks: Nectarine, sweets
Dirnks: Water, coffee, 7Up, Fireball Liqueur, Beer
Breakfast: coffee, orange juice, pineapple and blueberries
Lunch: gnocchi, olives, mushrooms, onions, sundried tomatoes with homemade pesto
Mid afternoon snack: soy yoghurt
Dinner: 2 slices of toast with marg, Vitam-R and mushrooms
Drinks, earl grey tea, coffee, water (lots)
Peanut butter & jam sandwich
Muesli w/soya yoghurt & agave syrup
Baked beans on toast w/Marmite, Fry's 'banger style' sausage
3 mint chocolate coins from my Celtic dark chocolate Easter egg (Good Friday is technically part of Easter, right?)
Coffee, Barry's tea, Orange juice, water
Houmous atá ann!
"Tuna melt" sandwich
Hot cross bun with Vitalite
3 Apples
1 Pear
1 Nectarine
Raw Carrot
5 Montezuma's chocolate eggs
Redwood fish style steak
Roast potatoes
Veg
Sjaaks "Milk" chocolate egg filled with almond butter
Swedish fish
Peanuts
Beer
Fireball Cinnamon Liqueur
Koko chocolate coconut milk
Breakfast: Homemade granola with soya milk
Lunch: Roast potatoes, parsnips, asparagus with carrots, swede and cauliflower. And a bit of mayo.
1 square of Lavender chocolate - all gone now
Then, I made a vegan fruit cake, Rose Elliot recipe, picked at currants and cherries. And ate a huge (for me) slice of cake, it was ace.
Tea: 10 olives, 5 sundried tomatoes, some vegetable crisps.
Coffee, earl grey tea, water - lots, very thirsty, been working at the sanctuary this morning, cats and ferrets, thirsty work!
It came in it!!!!!! Its part of a five pack with different fillings (Almond Butter, Peanut Butter, Raspberry Truffle, Vanilla Truffle, Caramel). They are an American company but Viva sometimes gets their stuff in.
Breakfast: Toast with Vitam-R (my addiction )
Lunch: Lettuce, tomato and mushroom with mayo on bread. Asda peach soy yoghurt (it was okay, thanks Firestorm)
Dinner: Taifan hotdog (cooked in the over) with roasted tomato, mash and peas. Apple crumble and custard.
Earl grey, coffee and water.
Had half a vegan creme egg, chocolate was okay but it was way too sweet, so the Fatman finished it off for me.
coffee
soymilk
toast with vegan cream cheese
hummus and tortilla chips
banana
strawberry applesauce
peanuts
pizza with tomatoes, mushrooms, black olives and pineapple
water
tea
We had a vegan Easter feast this afternoon. It was a collaboration between my sister and myself. I made:
Tofurkey with gravy, carrots and onions
Mac and [not] cheese
Potato salad
My sister made:
Deviled tomatoes
Spicy cucumber salad
Gluten-free carrot cupcakes
It was a lovely spread, and everyone enjoyed it.
Cornflakes w/soya milk
Some Easter chocolate (I got a Celtic dark choc egg)
An orange-flavoured cereal bar
A shitake mushroom veggie burger from Gopal
A digestive biscuit
Breaded tofu w/salad, olives and houmous
Coffee, Barry's tea, Club Mate cola, orange juice, water
Houmous atá ann!
Porridge w/almond milk, ground flaxseed, raspberries, agave syrup
Orange flavoured cereal bar
Salad w/green olives, houmous, mushrooms, onion, smoked tofu
Banana
Forest fruit digestives
Mercadona supermarket own-brand chocolate soya ice-cream
PG tips tea, water
Trying to decide what to make for a late dinner/snack...
Houmous atá ann!
Porridge w/white choc spread, raspberries, agave syrup
Chickpea french toast, home-made tempeh bacon, Fry's sausages
Slice of pizza and two cupcakes (vanilla choc and choc orange) from a local vegan fair
Patatas bravas from CatBar
Sojasun lemon soya yoghurt
Coffee, tea, orange juice, water
Houmous atá ann!
Chocolate rice cereal w/soya milk
P&j sandwich
Pasta w/sundried tomato sauce, chard, chickpeas, shallots
A few Oreos
Black bean soup w/bread
Coffee, vanilla white tea, Barry's tea, water
Houmous atá ann!
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